Top Supplements
Top Supplements
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Vitamin D is essential to proper immune system functioning. Deficiency in vitamin D may make autoimmune disease worse, & increases the risk of infection.
Vitamin D also helps promote healthy bones & maintain adequate levels of calcium across the body (PubMed).
Omega-3 fatty acids help to reduce inflammation, which has been found to reverse the progression of some autoimmune diseases. These fatty acids can also improve symptoms, such as reducing pain.
Omega-3 can improve arthritis, irritable bowel disease (ulcerative colitis & Crohn's disease), lupus, multiple sclerosis, psoriasis, & more. These fatty acids also promote brain, kidney, & cardiovascular health (PubMed).
Curcumin is an isolated compound from turmeric, that has traditionally been used for pain & wound healing. Curcumin achieves this by reducing inflammation.
Studies have shown that curcumin helps improve multiple sclerosis, rheumatoid arthritis, psoriasis, inflammatory bowel disease (ulcerative colitis & Crohn's disease), & more. (PubMed).
Ox bile supplements the liver's production of bile. Also called bile acids, it helps support the body's natural detoxification pathways by removing toxins in the stool.
Research has shown bile acid supplementation to help improve psoriasis, & may impprove multiple sclerosis, Crohn's disease, & ulcerative colitis (PubMed, PubMed, PubMed).
Psyllium husk is high in soluble fiber, which can improve both diarrhea & constipation. Soluble fiber is a prebiotic that supports gastrointestinal health, by promoting the gut microbiome (PubMed).
By helping the body efficiently remove waste, which contains toxins, psyllium husk naturally supports the body's detoxification pathways.
It's not always possible to get all the necessary nutrients from food, so a multivitamin can help bridge the gap. This specially formulated multivitamin does not contain methyl groups, which can cause negative reactions.
People living with autoimmune disease may be more likely to have a MTHFR genetic variation, which can increase sensitivty to methyl groups. This methyl-free supplement is more likely to be better tolerated (PubMed).
NAC is anti-inflammatory, & helps to replenish stores of glutathione, the body's master antioxidant. It supports natural detoxification pathways, promotes brain health, & may reduce the risk of heart diseease.
NAC has been shown to improve lupus, multiple sclerosis, & more. (PubMed, PubMed, Healthline).
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